Yoga & Healing Workshops

Workshops for your little ones and BIG ones

Kids  Reiki – Level 1 (Ages 6-11)

Kids are so open to new experiences and more apt to believe in things they cannot see, they can really excel at Reiki.  Reiki has all the same benefits for children that it does for adults.  Reiki can help them learn to sooth and relax themselves and care for their own physical and emotional well-being.

Children are our future … guiding us to a new way of being.
Our task is to be willing to see what they are trying to teach us and help them get started on their path to health, healing and, balance. Learning Reiki is one of the best ways they can begin this process. The Reiki course will provide your child with all of the wonderful gifts Reiki has to offer to be a Reiki Healer
  • Reiki Supports Balance and Health.
  • Reiki teaches children to be more confident, peaceful and happier in life.
  • Reiki eases children through the stresses of life’s situations.  They learn to trust their abilities and intuition.
  • Reiki guides children to their highest potential.

Reiki is a simple and natural healing therapy that heals at all levels.

Once attuned your child will have an understanding of their own chakras and auras, ability to move their energy fields, open communication with their guides and angels and do the same for others. 

We will have some fun with  yoga, crystals, sage, reiki boxes, fun activities and so much more

Your child does not need to be super spiritual, reiki is a universal energy and it is open to EVERYONE to receive and use. This course will be a fun journey to learn about energies, our intuition, to accept ourselves for who we are, to love ourselves and be proud of ourselves.

What is included:
* Level 1 Usui Attunement focus on the physical, self-healing & transformation – your child will learn to use reiki on self.
* Reiki Manual
* Chakra Crystals, Sage & Reiki Box

Tuesday 11th January, 2022

9:30am to 3:30pm
Investment: $160
BOOK HERE

(level 2 focus on the mental and emotional level)

Benefits of Reiki

  • Enhances relaxation and sleep
  • Improves concentration
  • Promotes creativity
  • Encourages self-awareness
  • Calming and balancing
  • Gives children a way to deal with stresses of growing up
  • Promotes creativity

Reiki for Kids is both playful and fun but accurate and complete.

Trapeze Yoga, Crystals & Meditation School Holiday Workshop

Trapeze Yoga is not only super fun, it also offers the same benefits as regular yoga, maybe more.

Trapeze yoga gives children the feeling of safe, weightless flight.

Participation in an Trapeze yoga class has a wide range of benefits for children of all ages, such as cognitive, neurological, motor, and developmental.

There are multiple therapeutic and sensory benefits associated with trapeze yoga.
Not only is your child having fun, they are strengthening all aspects of their health.

Yoga in the trapeze hammocks is a great tool to regulate the central nervous system, increase body awareness, and help children become aware of their own social and emotional needs so they can self-regulate their behavior.

All classes will incorporate yoga therapy exercises for added benefit and good flowing energy. Beginners welcome.

Little Yogi Trapeze (ages 5-7)
* Trapeze Yoga
* Make crystal jar pendants or mini jars
* Meditation

Thursday 20th January, 2022
 
10am to 12pm
$45 per child.

Book Here

Tween (ages 8-11) & Teen (ages 12-16)  
* Trapeze Yoga
* Make Crystal jar pendants or mini jar

* Meditation

Wednesday 19th January, 2022
Tweens: 12pm to 2pm
Book Here
Teens: 2:30pm to 4:30pm
Book here

$45 per child.

Mini Yoga Retreats

In this fun filled workshop we will move, breath, meditate and create. 

What to expect:
* Yoga 
* Breathing Exercises 
* Guided Meditation. 
* Creativity –  mindfulness kaleidoscope
* Creativity –  mindfulness Origami mobiles
* Each workshop is tailored to age.

Tuesday 18th January, 2022

Little Yogi Retreat (ages 5-7)
10am to 12pm
Book Here

Tween Yogi Retreat (ages 8-11)
12:30pm to 2:30pm
Book Here

Investment: $40 per child. 

Teens Reiki Course – level 1 & 2 (ages 12-16)

 POSTIVE MENTAL & EMOTIONAL WELLBEING

Reiki is the most beautiful gift that a parent can give to their Teen kids. It empowers your teen to manage and understand their whole wellbeing.

Teens discover and tap upon their potential to lead a focused, calm and healthy life. This simple hands on healing is easy to practice anytime any where to encourage balance of the energy within the body and mind.

The Reiki Teen workshop will help your child to understand the importance of balanced living and  learn and get initiated to a new tool that opens door for self care, being centered, self awareness and being peaceful with self and others.

Most common benefits of Reiki in teens are:
* Reiki brings in stress reduction and induces relaxation there by increased quality of sleep.
* Reiki accelerates the body’s natural healing process.
* Reiki boosts energy levels in our body so we are more active and feel less tiered.
* Reiki helps in clearing emotional blocks and strengthen emotional immune system.
* Reiki helps in overcoming depression and anxiety so it improves focus and concentration levels in studies.
* Reiki enhances personal awareness and self empowerment.
* Reiki helps in positive living and gratitude filled life

 

The teen Reiki workshop has the same initiation process as adult Reiki level 1 however the workshop activities are designed to bring in lot of fun in learning. The prerequisite is that the teenagers want it themselves.

Workshop Content:

* Introduction to Energy, Healing and Usui Reiki
* History of Usui Reiki
* Benefits of reiki for teens
* Understanding energy centers in our body.
* Balancing & healing techniques
*Giving others a Reiki treatment
*Giving plants, animals, crystals a Reiki treatment
* Level 1 & 2 attunements

Teen does not need to be super spiritual, reiki is a universal energy and it is open to EVERYONE to receive and use.  We will have some fun with yoga, crystals, sage, reiki boxes, grids fun activities and so much more.

This course will be a fun journey to learn about energies, our intuition, to accept ourselves for who we are, to love ourselves and be proud of ourselves.

Level 1 Attunement – Focus on Physical, self-healing & Transformation.
* Reiki Manual   * Reiki Box * Sage Stick * Charka crystals
Session 1: 3pm to 6pm Sunday, 28th November, 2021
Session 2: 4pm to 5:30pm Sunday, 12th December, 2021

 Level 2 Attunement -focus on healing of others
* Reiki Manual *Crystal Pendulum * Crystal Grid Board
Session 3: 3pm to 6pm Sunday, 13th February, 2022
Session 4: 4pm – 5:30pm Sunday, 27th February, 2022

Level 1 & 2 Investment: $450  BOOK HERE
Level 1 Only. Investment $250 BOOK HERE 
Level 2 Only. Investment $250 BOOK HERE

10% off use discount code LIGHT

Find out more about our workshops

Workshop can also be run privatley.