Yoga in primary and high school

Yoga in Primary & High School

Is your school looking to educate a balanced child, with the well-being of the body and mind?

Is your school is looking to guide the child through a path that allows them to be healthy, creative, productive, positive and supportive of themselves and the community?

Educational therapeutic meridian based yoga that will work the whole body, psychically, mentally and emotionally.

 Young children face stress in their everyday routines at school with test taking, peer relations and at home with homework and family interactions.

Those schools that have adapted yoga as a PE subject have noticed that some students respond more positively to it because of its noncompetitive nature and the focus on kindness and compassion have clearly affected the culture of the entire building.

  Benefits of Yoga in School

Build self-esteem, self-control

Release stress

Increase concentration and focus

Promoting memory and creativity

Promote respect for self and others

Build social and emotional learning

Increase body awareness and coordination

Builds strong and flexible bodies

Increases the immune system

Assist to form an atmosphere of confidence, enthusiasm and non-competitiveness where everyone can succeed

Promotes Anti- Bulling

Enhance posture, assisting students to sit comfortably for long periods of time

Promotes opportunities for reflection, patience and insight, reducing impulsiveness

Improves relaxation of body which allow the child to sleep better

Friendship, Love and Support

 Little Big Warrior can tailor classes to suits the needs of the students.

Course can be tailored to meet NSW PDHPE Outcomes Stages 1-5

 PDe-1 to PDe-11, PD1-1 to PD1-11, PD2-1 to PD2-11, PD3-1 to PD3-11,

PD14-1 to PD4-11, PD5-1 to PD5-11

 Please contact Shannon on 0413 255 199 or at hello@LittleBigWarrior.com.au

What makes us different to other yoga classes?

Little Big Warriors’ Yoga Program is designed with intention, to educate, to build on mind body connection, to provide tools to help support emotions, we are there for a reason, we want to make a positive impact in the children’s everyday life, starting right now.

The classes are created so every single child will build strength, stamina, resilience,  balance, improve overall health and arrive at a place of stillness at the end of each class.

Qualifications and Training

Level  1 Yoga Teacher – My Health Yoga
Foundation & Advanced Yoga for Children Teacher Training – Zenergy Yoga
Yoga Therapy Specialist – Zenergy Yoga
Children’s Yoga Mastery Course – Zenergy Yoga
Children’s Yoga Teacher Training – Rainbow Yoga
Yoga Australia Member 
Certified Children’s Mindful Meditation Coach – Sarah Wood Valley
Certified Hypnotherapist – The Tad James Co.
Neuro Linguistic Programming (NLP) Practitioner – The Tad James Co.
Time Line Therapy Practitioner – The Tad James Co.