RYOHO Japanese Yoga Therapy
RYOHO Japanese Yoga Therapy with Dean Grigson
Sunday / Monday / Wednesday / Friday
10am to 11am
6:30pm to 7:30pm
Options:
Zoom Online
Face to Face at the Cromer Studio
Drop-in sessions
$20 per session online
$25 face to face
BOOK HERE
Class Passes & Subscriptions
10 Class Pass $180 (to be used with in 2 months)
2 Class Pass weekly subscription $35 per week
3 Class Pass weekly subscription $50 per week
* Note the weekly subscription automatically renews each week until you cancel (see confirmation email – has a cancel button
Book Here
Dean Grigson has been teaching RYOHO Japanese Yoga for over 20 years. Dean is the leading RYOHO Teacher on the Northern Beaches, Sydney.
Dean has a wealth of knowledge to encourage and make changes to your mind, body and soul.
RYOHO yoga will make a HUGE positive impact on your overall well-being.
RYOHO yoga is a holistic therapeutic form of yoga based on the principles of yin and yang in conjunction with the meridian energetic system within the body.
RYOHO yoga can alleviating and eliminating
* Relieve and & eliminate lower back, neck, hip and joint pain.
* Promotes healthy and strong digestive function.
* The yoga leaves the mind in a meditative zen clear state.
* Reproductive, menstrual & menopause issues.
* Ongoing health issues such as colds, flu, bronchitis
* Gluten intolerance issues
* Gastric reflux issues
RYOHO yoga is a simple and effective movement, with most postures you are laying on the mat.