RYOHO Japanese Yoga Therapy

RYOHO Japanese Yoga Therapy with Dean Grigson

Sunday / Monday / Wednesday / Friday

10am to 11am

Options: Zoom Online

Face to Face at the Cromer Studio

Drop-in sessions
$20 per session online
$25 face to face

Class Passes & Subscriptions

10 Class Pass $180 (to be used with in 2 months)

2 Class Pass weekly subscription $35 per week

3 Class Pass weekly subscription $50 per week

* Note the weekly subscription automatically renews each week until you cancel (see confirmation email – has a cancel button

Book Here 

Dean Grigson has been teaching RYOHO Japanese Yoga for over 20 years. Dean is the leading RYOHO Teacher on the Northern Beaches, Sydney.

Dean has a wealth of knowledge to encourage and make changes to your mind, body and soul.

RYOHO yoga will make a HUGE positive impact on your overall well-being.

RYOHO yoga is a holistic therapeutic form of yoga based on the principles of yin and yang in conjunction with the meridian energetic system within the body.

RYOHO yoga can alleviating and eliminating

* Relieve and & eliminate lower back, neck, hip and joint pain.

* Promotes healthy and strong digestive function.

* The yoga leaves the mind in a meditative zen clear state.

* Reproductive, menstrual & menopause issues.

* Ongoing health issues such as colds, flu, bronchitis

* Gluten intolerance issues

* Gastric reflux issues

RYOHO yoga is a simple and effective movement, with most postures you are laying on the mat.