by LittleBigWarrior | Aug 6, 2020 | Little Big Warrior
Legs Up the Wall, aka “Viparita Karani” (VIP-uh-REE-tuh kah-RAH-nee), literally translates to “inverted action,” is a fun, relaxing and beneficial yoga pose that kids of all ages and abilities benefit from. Because of its calming benefits, this pose is often done at...