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How can Yoga help ADHD?

How can Yoga help ADHD?

Why Yoga is Essential for Kids with ADHD While medication is one way to manage the symptoms of Attention Deficit Hyperactivity Disorder (AHDH), yoga therapy is also very useful in helping kids who suffer from this mental health issue. According to a study conducted by...
The Importance of Yoga in Schools

The Importance of Yoga in Schools

Quite often, youngsters in Australia encounter very high anxiety levels in school, which naturally has an adverse effect on their academic performance and mental health. So it is vital that schools equip students with the tools necessary to recognise and handle stress...