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Little Big Warrior Blog

For mindful, confident children

Transforming Our Lives With Family Yoga

In our fast-paced world, where kids and parents are involved in a multitude of responsibilities and activities, family yoga helps to create a sustainable environment where families can enjoy quality time together. What make family yoga special, it creates a fun,...

Is Yoga the answer?

From the moment I became a mother, the anxiety of my child’s future began to surface. Not what will he be when he grows up, will he be successful, a doctor, a lawyer, the things that seem to be the concern when I was growing up.  The real worry now is, will he be...

Yoga & Hypnotherapy are Soul Mates

 Yoga is good for your all around health–physical, mental, emotional and spiritual . Everyone knows about the good 6 senses of effect that yoga has on your emphasis levels and on your immune system. Our subconscious mind stores all our memories, habits, thoughts,...

Why we love Downward Dog

🧘‍♀️ It gets things moving, stimulation through the body, encourages blood flow to both energize and calm your body. 🧘‍♀️ Will help clear the head. May even help open up sinuses and allow the flow of mucus if...