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Little Big Warrior Family Well-being & Yoga -kids Little Big Warrior Family Well-being & Yoga -kids is at Little Big Warrior Family Well-being & Yoga -kids.

4 days 1 hour ago

The love in my heart expands and grows daily, first for myself and then for others and the earth we walk 💞💞

Little Big Warrior Family Well-being & Yoga -kids Little Big Warrior Family Well-being & Yoga -kids is at Little Big Warrior Family Well-being & Yoga -kids.

4 days 14 hours ago

Trapeze Yoga is becoming a favourite amongst the Tweens and Teens.

The trapeze provides the support so we feel safe to try nee moves and. Loses, to go deeper and improve our strength, mobility and flexibility.

🔹Self-Regulation from longer inversions.
🔹Deep Pressure to instantly calm the central nervous system.
🔹Enhanced Body Awareness as the Trapeze supports the body.
🔹Sensory Integration. The hammock provides sensory input in a tranquil, fun, therapeutic environment. Perfect for those with additional needs.
🔹 Enhanced Attention and Focus is required to get into each pose.

Term 1 commences 1st February.
4:15pm Trapeze (Additional Needs, 8-17)
5:15pm Tween Trapeze (full)

Thursday
4:15pm Tween Trapeze (8-11)
5:30pm Teen Trapeze (12-17)

Registrations now open. Link in comments.
Active Kids Provider ✨✨

Little Big Warrior Family Well-being & Yoga -kids Little Big Warrior Family Well-being & Yoga -kids is at Little Big Warrior Family Well-being & Yoga -kids.

6 days 3 hours ago

Ending the School Holidays Workshops with the ones that shine the brightest.

Yoga for Additional Needs, we had the most beautiful afternoon, being crystal detectives, digging for our very own crystals, trapeze yoga and meditation.

Time for a mini break before term 1 commences.

To register for Term 1, click the link in the comments✨✨

Little Big Warrior Family Well-being & Yoga -kids Little Big Warrior Family Well-being & Yoga -kids is at Little Big Warrior Family Well-being & Yoga -kids.

6 days 8 hours ago

Be patient with yourself, nothing in nature blooms all year.

Growing up with anxiety and depression is not easy.

You feel very completely misunderstood, alone in the world. There are countless times when I felt I had no control over my own thoughts, body, energy, emotions and mind. I would feel completely overwhelmed like I was losing my mind. I didn’t want to live, this was not a life I wanted to be in.

This all started around 13 years of age.
If only I knew what I know now, or had the support to show I was not alone and there were ways besides medication.
I hated being on medication it made me feel like a different person, one with no emotions at all.
I wish someone told me how the brain works, how I pick up on other people’s energies and how to block them out and release them.

There is more to anxiety and depression then just worry, sadness.
It is our whole mind body and spirit, ones we needs to nurture.

My 5 year old is exactly like me, super sensitive, I get him. I get why he gets upset over the small things, why he seems to be losing his mind with no control, yes he is 5, still processing the big wide world and all his big arse emotions.
He is magical and his super powers of sensitivity will be nurtured and he will use them for the greater good.

This is why I am here on this earth, to share everything I know and have learnt over the years, to support and guide those who struggle with their self worth, their emotions, their inner self, so they can feel comfortable to be completely themselves, to live their truth.

I know I went through everything for this moment in life.

Everything is a lesson to help us grow and to help us move forward to live the life we came to earth for.

We are powerful, magical beings who are here to great things. Every single one of us counts.

All you have to do is Be You.

Listen within and do what is right for you.

Always be kind, compassionate and loving in doing so and life will flow with calm days and happiness.

Little Big Warrior Family Well-being & Yoga -kids Little Big Warrior Family Well-being & Yoga -kids is at Little Big Warrior Family Well-being & Yoga -kids.

6 days 13 hours ago

I loved hanging out with these gorgeous teens yesterday, we had 5 hours of absolutely goodness together.

If you have a teen that could benefit from a supportive environment where we nurture and nourish their whole wellbeing, mentally, physically and emotionally. Little Big Warrior is the perfect space.

Term 1
6pm Wednesday Teen Yoga
5:15pm Thursday Teen Trapeze
Link in comments x

Little Big Warrior Family Well-being & Yoga -kids Little Big Warrior Family Well-being & Yoga -kids is at Little Big Warrior Family Well-being & Yoga -kids.

6 days 23 hours ago

The universe put me here for a very special purpose.

We all have a purpose, we are all a piece of the puzzle. The universe has a plan, trust your plan, trust that gut feeling, your intuition. Take time to listen carefully, block out the outside noise. Peace comes from within 💞💞

Little Big Warrior Family Well-being & Yoga -kids Little Big Warrior Family Well-being & Yoga -kids is at Little Big Warrior Family Well-being & Yoga -kids.

1 week 1 day ago

Teen Yoga Retreat tomorrow 11am.

❣️Yoga to detox, nourish and nurture the body, mind and emotions.
❣️Making essential oil rollers filled with crystals.
❣️2021 Vision Boards.
❣️Breathing, healing and guided Meditation.

It’s not to late to book, a few spots left. Link in comments. x

Little Big Warrior Family Well-being & Yoga -kids

1 week 1 day ago

Today I am allowing the energy
of happiness to flow through me.

Laugh, Dance, Sing, Move.

Do what makes you happy today ☺️

I love the happiness on Violets face as she practices her breathing with a yellow feather. Keep Spreading happiness beautiful ☺️

Little Big Warrior Family Well-being & Yoga -kids Little Big Warrior Family Well-being & Yoga -kids is at Little Big Warrior Family Well-being & Yoga -kids.

1 week 3 days ago

What a fun, jam packed week.

1st week for the year done and dusted, and I got to share yoga with so many kids.

All workshops sold out, we moved, we breathed, we created, we healed with crystals and meditation. Pics to come.

Now it’s time for some self love, rest and reset ready for the Teen Yoga Retreat and Teen Trapeze on Monday.
Spots still available
www.LittleBigWarrior.com.au/yoga-workshops

Happy Weekend Beautiful Souls 💕💕

Little Big Warrior Family Well-being & Yoga -kids

1 week 6 days ago

Happy Earth Chakra Day.

One day I dream to visit all of the Earth Chakras, to heal and expand my spiritual space.

Root Chakra: Mount Shasta, California, USA.
Sacral Chakra: Lake Titicaca, Peru & Bolivia.
Solar Plexus Chakra: Uluru & Kata Tjuta Rock Formations, Australia.
Heart Chakra: Glastonbury & Shaftesbury, England and Maui, Hawaii.
Throat Chakra: Pyramid of Giza, Egypt; Mount Sinai, Egypt; Mount of Olives, Jerusalem, Israel.
Third Eye Chakra: Glastonbury, England.
Crown Chakra: Mount Kailash, Tibet.

Today I have to honour to share this special day with student from MOOSH (Mimosa OOSH).

We will learn all about the Earth Charkas, move, breathe, meditate and creat.

International Earth Chakra Day is an annual event dedicated to raising awareness about Planetary Ascension and Cosmic Consciousness around the world by using the living energy of the Earth's chakras.

Our beautiful Planet Earth is a conscious and vibrant living entity. As our body has chakras, so does the Earth. Energy flows through each of Earth’s main chakra and makes up the spiritual body that is our world. The chakras of the Earth are connected by energy circuits called leylines.

Visiting these sites, especially to mediate and make ceremony, can result in strong connections with mother Earth, activate your energy system, bring immense personal healing and advance your spiritual awakening so to thrive with a full spectrum life as a stronger conduit of universal energy.

The day is celebrated at the Ayers Rock Resort, Uluru in central Australia, and around the world, on 12 January annually.


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