About Us
Inspiring children to find their inner peaceMy Mission, My Purpose
Welcome to Little Big Warrior Well-being.
“Elevate your child’s health Naturally “
My name is Shannon Summergreene, I have lived on the Northern Beaches all my life, I have a loving husband and I am so gratefeul to be raising my family in the beautiful place. My kids are my motivation, inspiration, my passion as to why I am here today, they have given me this purpose, and that is to reach as many children and families as I can, to help them find inner peace, so they know how to calm their minds and emotions in times of need.
I want to make an impact on our future, my children’s future, on your children’s lives and their future.
I want to lower mental health in Australia under control. 1 in 100 kids commit suicide everyday in Australia.
That is just not ok.
Learning these tools now as a child, is life changing, I look back and wish I had of been taught yoga as a child, I defiantly would have been a less stressed and anxious person.
Every practice I do with yoga today, I start with an intention, and every time I walk away with clarity and I feel good about it. And I want this for all the children to teach. I want them to walk away feeling great about themselves, I want them to have found a place of stillness, to know whatever challenge they come across in their life they have yoga, breathing exercises, know how to find peace within themselves.
I am dedicated to sharing my knowledge, information and skills that will help raise our little ones to live a life that is mindful, positive and happy.
To be mindful is to be present, to be aware, to not judge and to do things for a purpose.
Teaching kids to be more mindful is pretty simple, lead by example. By practicing a mindful life you show your little ones first hand. So be present, be calm, eat well, play, laugh and of course love and support one another.
You can also teach your children through books, games, activates, meditations, playing outside, being creative, drawing, using their imagination and to be environmentally and health aware.
And of course our Yoga Classes are an educational, fun, interactive way for our children to work together and learn to live a positive mindful life.
I am a big fan of creating positive mindsets and how the power of the mind can change each and everyone of us.
JUST ONE POSITIVE THOUGHT EACH MORNING, CAN CHANGE YOUR WHOLE DAY.
Try it when you wake up every day for the next week.
What a lot of people do not realise is how powerful the mind is, especially in children.
From an early age you can start setting a positive mindset for your children.
Children do not always know how to deal with unwanted emotions and because of this they may act out, throw a tantrum, have trouble sleeping, create an anxious reaction/trigger to something. To see this as parents, caregivers, and guardians it can really affect us too. It certainly hurts my soul to see my kids upset in anyway.
With Little Big Warrior I want to create a calm, fun and safe place, a place where I can use my knowledge of Mindfulness, Yoga, Hypnosis and NLP to help the next generation grow into Strong, Mindful Warriors.
And what I LOVE most about this approach is that it’s all NATURAL, it’s SIMPLE and it’s truly EFFECTIVE.
Lets work together and support each other to build a peaceful, mindful and forever living world.