Yoga For Kids
Inspiring kids to create and play whilst encouraging mind and body connections
A fun, friendly yoga community for kids
Inspired by yoga, yoga therapy and mindful meditation, we educate, create and play in ways that will help guide our kids to focus, recognise and handle emotions, mind and body connection, exercise and be healthy, imagine, be creative and to be kind to one another.
Kids yoga works the whole body, inner and outer, calms the mind, teaches stillness, streches and strengthens muscles, promotes functioning organs and makes you FEEL GOOD!!!
Each week is completely different, we use music, singing, props and our bodies to interact, learn and most important have fun.
Featured Articles
How Can Yoga Help ADHD?
While medication is one way to manage the symptoms of Attention Deficit Hyperactivity Disorder (AHDH), yoga therapy is also very useful in helping kids who suffer from this mental health issue.
Transforming Our Lives With Family Yoga
In our fast-paced world, where kids and parents are involved in a multitude of responsibilities and activities, family yoga helps to create a sustainable environment where families can enjoy quality time together.
Oil Blends For Your Little Warriors
The love I have for oils and their benefits is endless. I love that they are versatile, safe, natural and really easy to use. AND EFFECTIVE!
