Hello, I am Shannon

I’m a Reiki Master, Yoga Therapy Teacher and NLP Coach based in Cromer on Sydney’s Northern Beaches.

Motivated through my own teen anxiety and depression, I am dedicated to supporting & guiding families, teens and kids through growth, traumas, emotions and their whole well-being.

As a mother, I understand we all want the best for ourselves and families.

We want our kids to be happy and be able to face life challenges with confidence.

 What I share with you, I use in my everyday life, I know it works.

 I have created a welcoming, supportive, fun and nurturing family community, everything I wished for as a child and need as a mother.

Implementing a natural, effective, and straightforward approach, to guide, soothe the mind, understand emotions, build friendships, move the body, instil life-lasting tools for positive and happy living.

I truly believe once you understand and maintain your mind & body on all levels, life stresses and challenges become easier to navigate and life begins to flow.

I am honoured to see families, kids, teens. mothers, fathers grow, evolve and really come into themselves.